Nutritional Values
Typical values Per 100g
Energy 449 kJ / 107 kcal
Fat 1.7 g
Of which saturates 1.2 g
Carbohydrate 13.5 g
Of which sugars 0.2 g
Protein 6.5 g
Salt 0 g (Trace)
Cooking Guidelines
Hob - From Frozen: For best results cook from frozen
1. Place the contents into boiling water sufficient to cover.
2. Bring to the boil simmer for 3 - 5 minutes.
3. Prepare as required.