Fresh Fruit & Vegetables

This vegetable is not truly an artichoke, but a variety of sunflower with a lumpy, brown-skinned tuber that often resembles a ginger root.

Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus...

Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South As...

While it's generally thought of as a vegetable, eggplant is actually a fruit. The eggplant, aubergine, melongene, brinjal or guinea squash is a pla...

Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit.

Avocados are one of the few fruits (yes, technically they're a fruit, not a veggie) that contain healthy unsaturated fats. These fats help lower un...

Pak choy is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, formi...

Basil, also called great basil, is a culinary herb of the family Lamiaceae. Basil is native to tropical regions from central Africa to Southeast As...

The bay leaf is an aromatic leaf commonly used in cooking. It can be used whole or in a dried or ground form.  

Beetroot is herbaceous plant that belongs to the family Amaranthaceae. This plant originates from India, Mediterranean areas and Atlantic coast of ...

Beet greens are scarlet stems and green leaves attached to them. They are completely edible and have a flavour like Swiss chard (and many other dar...

The yellow bell pepper is from the same plant that produces red and green bell peppers. It is a sweet pepper picked when ripe belonging to the Sola...

Spice up your meals with our fresh and flavorful Birds Eye Chillies, a fiery and bold addition to any recipe. Our chillies are carefully selected ...

Fresh broccoli is a nutritious and flavorful vegetable that is a must-have in any healthy diet. It is a member of the cruciferous family, which inc...

Get ready to heat things up with our fresh and fiery Bullet Chillies, a bold and spicy addition to any recipe. Our chillies are carefully selected ...

Lettuce is an annual plant of the daisy family, Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettu...

Red cabbage is a type of cabbage, also known as Blaukraut after preparation. Its leaves are coloured dark red/purple. Raw red cabbage tastes fresh ...

Round in shape, with tightly packed layers of leaves, white cabbage is the most common of the cabbages. Their sweet, mild taste makes them excellen...

The carrot is a root vegetable, typically orange in colour. Eaten raw, a carrot has light crunch and is devoid of bitterness. Cooked, this carrot t...

Cassava is a woody shrub native to South America of the spurge family, Euphorbiaceae. Cassava is a vegetable that is a staple ingredient of many di...

Cauliflower is a highly modified form of cabbage in the mustard family, grown for its edible masses of partially developed flower structures and fl...

Celery is a long fibrous stalk vegetable. This vegetable is packed with nutrition. Celery is both mild and strong at the same time. It's watery, bu...

Their taste is best described as caramel, and they can be eaten peeled and sliced.

Chicory is a forced crop. Chickory root tastes quite similar to ground coffee beans. People describe its intense taste as warm, nutty, woody, and e...