Buckwheat Flakes are gluten free and can be used for cooking breakfast porridge, added in soups, sauces or together with vegetables.
Buckwheat has a mild nutty flavour and contains the essential amino acid lysine which rarely occurs in most grains.
Buckwheat Flakes are gluten free and can be used for cooking breakfast porridge, added in soups, sauces or together with vegetables.
Buckwheat has a mild nutty flavour and contains the essential amino acid lysine which rarely occurs in most grains.