Millet is a small yellow grain that has a slightly nutty flavour.
It provides a great supply of nutrients, including magnesium, potassium, zinc, copper, manganese and B vitamins.
It also provides a good source of protein, fibre and contains significant amounts of phenols. These compounds function as antioxidants that help prevent oxidative stress and damage in the body caused by harmful free radicals.
These flakes are excellent to be used as a muesli base or as a porridge, or additions to baking.