![Org Spelt Tagliatelle White](http://taj.co.uk/cdn/shop/products/download_af9a9d30-8c7b-400f-b552-bfa5e07da665_209x209.jpg?v=1702661661)
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people on a wheat free diet.
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people on a wheat free diet.