by Going Nuts
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Walnuts are not only delicious, they also pack a nutritional punch. They’re packed with omega-3 fatty acids is beneficial in reducing depression, attention-deficit and can reduce the risk of diabetes and heart diseases. They can help you deal with stress.While all nuts contain heart-healthy omega-3 fats, the best nut for your heart is Walnut, as they are loaded with omega-3 fatty acids. Kashmiri walntus are not big in size or looking good walnuts, however Kashmiri walnuts are the original breed of walnuts and they are nutritious compared to the hybrid American walnuts Goingnuts brings you the finest organically grown walnuts from Kashmir.