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Middle Eastern & Mediterranean

  • Pickled Turnip

    Al Dayaa
    £3.91

    Pickled Turnips are the pickle of the Middle East, vinegary, a bit of heat and completely addicting and they are the perfect complement to your ...

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    £3.91
  • Stuffed Vineleaves

    Bodrum
    £3.21

    Onions, water, rice, vine leaves, sunflower oil, currants, spices (mint, allspice, cinnamon, sumac), salt, sugar, lemon salt. ALLERGENS. N/A. WARN...

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    £3.21
  • Tahini Super

    Al Yaman
    £5.11

    Tahini contains more protein than milk and most nuts. Rich source of B vitamins that boost energy and brain function, vitamin E, which is protecti...

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    £5.11
  • Medammas Premium Fava Beans

    California Garden
    £1.39

    Premium Fava Beans by California Garden (Plain Medammes) California Garden Recipe brings you the premium quality fava beans recipe. Fava Beans Plai...

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    £1.39
  • Vine Leaves w/Rice

    Zanae
    £3.35

    Zanae vine leaves stuffed with rice One of the most favorite specialties of the Mediterranean Diet is Vine Leaves stuffed with Rice. It is pr...

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    £3.35
  • Medammas Egypt

    California Garden
    £1.39

    Our high quality fava beans are perfect for any meal occasion, delicious for breakfast, lunch or dinner. Some popular foul medammes recipes are...

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    £1.39
  • Medammas Lebanese

    California Garden
    £1.39

    Light on Stomach Ready-to-eat Suitable For Vegetarians

    £1.39
  • Ghorneh Sabzi Tin

    Anjoman
    £3.21

    Anjoman Ghormeh sabzi stew440g. product of Iran.

    £3.21
  • Foul Saudi

    California Garden
    £1.39

    California Garden Foul Saudi -

    £1.39
  • Kashk Badenian

    Anjoman
    £3.21

    Kashk Badenian Anjoman  Kashke Bademjan is a popular Persian starter! It is made of eggplants, or aubergines as we call them here in the UK, garl...

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    £3.21
  • Org Giant Cous Cous (fregola)

    Infinity
    £3.35

    Org Giant Cous Cous infinty food

    £3.35
  • Lebanese Couscous

    Sofra
    £4.19

    Lebanese Couscous SofraThis is the Lebanese equivalent of couscous, aptly called moghrabieh. Moghrabieh, (meaning ” a dish from the Maghreb”...

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    £4.19
  • Gigantes Beans

    Palirria
    £3.21

    Baked Giant Beans in Sauce (Palirria) - 280 g Sample a traditional Greek vegetarian favorite with this delicious and nutritious meal in

    £3.21
  • Hummus Tahini

    Al Rabih
    £1.61

    Hummus Tahini

    £1.61
  • Foul with Tahina

    California Garden
    £1.39

    Premium Quality Kosher Plain Fava Beans Delicious Plain Fava Beans cooked and ready to eat Free Shipping in 4 Cans 13 oz, each + One Al Amin Premi...

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    £1.39
  • £3.99
  • Berbere Spice

    Greenfields
    £2.51

    Greenfields Berbere Traditional Ethiopian Spice Blend - Fiery and Hot.This is a version of the Ethiopian spice mix which compensates for some of th...

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    £2.51
  • Apple Vinegar

    Four Seasons
    £1.81

    It is made by fermenting the sugars from apples which forms acetic acid, the active ingredient in vinegar Improves insulin sensitivity and may hel...

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    £1.81
  • Foul Medamas

    Al Maazra
    £1.10

    Foul Medamas is a popular Middle Eastern dish made from cooked fava beans, typically seasoned with garlic, lemon juice, olive oil, and various spic...

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    £1.10
  • Giant Baked Beans

    Cypressa
    £2.79

    Delicious white kidney beans in a tasty tomato sauce. Makes a tasty Greek starter. Baked Greek gigantes beans cooked in a tomato and herb sauce...

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    £2.79
  • Aubergines in Tom Sauce

    Palirria
    £3.49

    Aubergines in Tom Sauce

    £3.49
  • Foul Medammas With Chillies

    California Garden
    £1.39

    Light on Stomach Ready-to-eat Suitable For Vegetarians

    £1.39
  • Foul Palastinian

    California Garden
    £1.39

    Palestinian Style Fava Beans Ready to Eat Vegeterian, Halal Product of U.A.E

    £1.39
  • Peeled Medammas

    California Garden
    £1.39

    Our high quality fava beans are perfect for any meal occasion, delicious for breakfast, lunch or dinner. Some popular foul medammes recipes are Fa...

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    £1.39
  • Foul Medammas & C/Peas

    California Garden
    £1.40

    Our high quality fava beans are perfect for any meal occasion, delicious for breakfast, lunch or dinner. Some popular foul medammes recipes are Fa...

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    £1.40
  • Sour Orange Peel

    Anjoman
    £2.79

    Some people use bitter orange flower and its oil for general feebleness, "tired blood" (anemia), impurities of the skin, hair loss, cancer, frostb...

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    £2.79
  • Foul Med Cumin

    California Garden
    £1.39

    CALIFORNIA GARDEN FAVA Beans 400g X (Chili Peeled) California Garden Canned Peeled Fava Beans With Chili 450g online now on ... Peeled F...

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    £1.39
  • Wholemeal Cous Cous

    Cypressa
    £2.45

    Prior to becoming a successful company in the UK and Ireland, the Cypressa story started more than half a century ago in Cyprus. The hard work and ...

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    £2.45
  • Fried Vegetable

    Anjoman
    £3.21

    If you’re a fan of fried foods, recent reports of a new study on the benefits of frying your vegetables — versus boiling them — might have ha...

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    £3.21
  • Org Tahini

    Cypressa
    £5.59

    Org Tahini Cypressa

    £5.59
  • £2.59
  • Olive Oil Orange/Cinnamon Biscuits

    Manna
    £3.21

    Olive Oil Orange/Cinn Biscuits

    £3.21
  • Barley Round Rusks

    Manna
    £5.59

    "The Manna" Cretan rusks. Authentic and pure. As authentic and pure as the tradition we have kept alive for 66 years at our family bakery, working ...

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    £5.59
  • Green Beans In Sauce

    Zanae
    £3.01

    Tamtad Green Beans with Sunflower Oil. *Date of best before is on the lid *Do not consume the blowned up leaked out and opened packages *Keep in ...

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    £3.01
  • Rose Water Lebanese

    Al Rabih
    £3.21

    Original Lebanese Rose Water 300ml. Rose water is made from distilled fresh roses. Tips: Add Rose water to desserts.. ›See more product details....

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    £3.21
  • Baby Cucumbers

    Anjoman
    £5.11

    Baby Cucumbers

    £5.11
  • Eggplants Imam

    Zanae
    £3.15

    Imam with veal. Prepare the veal in tomato sauce. Place the meat and imam in an ovenproof dish. Heat in the oven or the microwaves. Imam with ...

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    £3.15
  • Peeled Medammas with Chilli

    California Garden
    £1.39

    Our high quality fava beans are perfect for any meal occasion, delicious for breakfast, lunch or dinner. Some popular foul medammes recipes are...

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    £1.39
  • Hummus

    Morphakis
    £2.59

    Hummus

    £2.59
  • Brwn Tahini

    Cypressa
    £4.89

    Greek brown tahini Tahini is a key ingredient in the Mediterranean cuisine Tahini is made from crushed sesame seeds and has rather a nutty taste

    £4.89
  • Haftebijar Pickles

    Anjoman
    £3.01

    It is related to pickling(preparing food with brine, that is, salty water) and is one form of curing. It is one of the oldest methods of preservin...

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    £3.01
  • Wholegrain Freekeh

    Artisan Grains
    £3.01

    Freekeh is a ancient grain which is starting to become popular in the UK. It's easy to use  and is full of nutrition, high in magnesium, potassium...

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    £3.01
  • Fried Eggplants

    Tamtad
    £3.01

    Eggplant strips are breaded with a batter with Italian seasonings then fried in deep hot oil until golden brown.

    £3.01
  • Sold out

    Stuffed Cabbage Leav

    Tamtad
    £3.01

    Stuffed Cabbage Leaves

    £3.01
    Sold out
  • Okra in Tomato Sauce

    Zanae
    £4.19

    Extra fine and soft okra (3-6mm) cooked in thick tomato sauce with spices making an exceptional meal.

    £4.19
  • Sold out

    Spinach & Rice

    Zanae
    £3.77

    Spinach & Rice

    £3.77
    Sold out
  • Sold out

    Stuffed Peppers/Toma

    Zanae
    £4.61

    Stuffed Peppers/Tomatoes

    £4.61
    Sold out
  • Sabzi Ash

    Anjoman
    £1.81

    This aromatic blend of high-quality spinach, cilantro, parsley, leek and mint are perfect blend of herbs used in Aash, a herb-filled hearty Persian...

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    £1.81